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Vitamin B12 Deficiency: Symptoms, and Foods for Vegetarians

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 Vitamin B12 - Health Care  Vitamin B12 Deficiency Symptoms  Pale Skin  Weakness  Dizziness  Depression  Vision Loss / Blurred Vision  Memory Loss  Depression  Mental Issues  Confusion  Gas  Short of breath  Constipation  Diarrhea  Loss of Appetite  Behavior Change Vitamin b12 foods For Vegetarians Vitamin B12 Rich Fruits Apple Mango Orange Banana Blueberries Beetroots Vitamin B12 Rich Dry Fruits Nuts Almonds Peanuts Dates Walnuts Hazelnuts Pistachios Macadamia Nuts Cashews Apricots Popcorn Vitamin B12 Rich Vegitables  Potato Fermented Soybeans Alfa Alfa Mushrooms Vitamin B12 Rich Dairy Products Milk Butter Cheese Yogurt ---------------------------------- -HEALTH IS WEALTH- -----------------------------------------------------------
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